Coaching for the Inner Edge

Robin S. Vealey

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Introduction xi
Part 1 Establishing a Solid Foundation
1(130)
Understanding Sport Psychology
3(10)
Developing and Living a Practical Coaching Philosophy
13(10)
Motivation
23(26)
Communication
49(26)
Leadership
75(30)
Team Cohesion
105(26)
Part 2 Mental Training Tool Box
131(106)
Beyond Shrinks: What Coaches Should Know About Mental Training
133(16)
Goal Mapping
149(28)
Imagery
177(24)
P3 Thinking
201(24)
Physical Relaxation
225(12)
Part 3 Mental Skills for Athletes: The Big Three
237(82)
Attentional Focus
239(28)
Managing Energy
267(32)
Self-Confidence
299(20)
Part 4 Putting It All Together
319(38)
Implementing Mental Training: Selecting from the Menu
321(14)
Common Challenges Faced by Coaches: Special Recipes
335(22)
Postscript 357(2)
Resource Guide for Coaches 359(2)
References 361(10)
Appendices List 371(1)
Appendices 372(29)
Index 401(6)
About the Author 407
PX9781885693594

Productspecificaties

Auteur
(7)
Robin S. Vealey  
Genre
(10)
Sport  
Fonds
(28)
Fitness Information Technology  
Uitgavedatum
(32)
01/01/2005
Taal
(39)
Nederlands  
Gewicht
(1)
1406
Volume
(2)
292mm, 229mm, 32mm
Druk
(30)
1
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